Thank you Anxiety!

When I'm now thinking back on the worst years of the time where I suffered from severe anxiety, all I can feel is an immense amount of gratitude and compassion for myself and even more so for everyone who is going through it and ever went through it in the past. It was exhausting, frightening, … Continue reading Thank you Anxiety!

Yes but

Yes, you'll experience pain and darkness, but baby, there is nothing more beautiful than looking back on your strength and courage - all the faith you have gathered during those times of struggle - and self-lovingly saying to yourself: I made it through and I'm proud of myself.  Photo by Tyler Lastovich on Unsplash